SlipUp Inside

Daily check‑ins for the unit or group

A quiet place to put down tense moments, shifts, and support.

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Group — Today

Kind of moment

Notice what raised the heat, and what cooled it down.

0 moments today
avg per day (period)
shift index shift ÷ (heat + shift)

More insight

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This week vs last week

Is the group seeing more shifts and support over time?

Log moments in this week and last to compare.

Stats chart

Last 14 days — all patterns. SlipUp Inside (groups).

Log moments over a few days to see the chart.

Recent moments

Saved on this device. Use in group or 1‑on‑1 sessions.

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Today’s reflection

This is a space to notice what raised the heat and what cooled it down, and where support or shifts showed up.

Heat

What set things off today? What would you like to handle differently next time?

Shift & Support

Where did you choose differently or get/give support?

Share anonymously (optional)

Others’ results

Recent anonymous shares (heat, shifts, support).

No shared results yet.